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Shrooms Canada has been gaining significant recognition, drawing in massive investments for potential medical uses, fuelling scientific investigations, and promoting increasing societal acceptance.

Two recent studies highlight the importance of psilocybin mushrooms as a commonly used psychoactive substance. 

Eric Leas, an epidemiologist from the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a report from the RAND Corporation indicates that around 3% of Americans – approximately 8 million adults – used psilocybin in the past year, making it the most popular hallucinogen in 2023. 

Let’s explore the global interest in shrooms.

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Shrooms in Canada

What is Microdosing?

Psychedelic microdosing refers to the intake of a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This usually involves taking just 10-20% of a dose that would trigger a psychoactive effect. The goal is to ingest a tiny quantity of a psychedelic substance that does not significantly alter consciousness.

In the past, microdoses of magic mushrooms and peyote were used to relieve physical discomfort and promote well-being. In the 1960s, the practice of microdosing expanded to include LSD as people tried to boost cognitive function and creativity. 

Currently, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but do not induce a psychedelic experience when microdosed.

Comparing Microdosing and Full Dose Experiences

state
AspectMicrodosing Full Dose (Psychedelic)
Dosage0.1 to 0.3 grams of dried mushrooms1 to 3 grams or more of dried mushrooms
FrequencyRegular (e.g., every few days)Occasional
Effect DurationMinimal disruption to regular activitiesAltered state persists for 4-6 hours
Sensory ImpactExperiences of hallucinations (distorted or unreal sensory perceptions), intensified emotions and sensory experiences (enhanced colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors)Minor sensory shifts, mild mood and perception improvements, and enhanced concentration and creativity
Physical ImpactMinimal to non-existent physical effectsIncreased energy and heart rate, along with feelings of nausea

The Rise of Psilocybin Microdosing

Approximately half of those who consumed psilocybin in the past year practiced microdosing, a trend that’s catching on among tech professionals and suburban mothers. Microdosing involves taking 1/10 to 1/20 of a typical dose. Majority of microdosers ingest psilocybin only once or twice a year, with a mere 11% using it more than six times. Over half favor whole or dried mushrooms, while others opt for processed forms like chocolate bars or teas.

The growing interest in microdosing is tied to the changing laws related to cannabis and psychedelics. States like Oregon and Colorado, where plant-based psychedelics are decriminalized, show the highest interest in microdosing.

Studies suggest an increase in psilocybin usage, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. Research estimated that 5.5 million adults used hallucinogens in 2019, with a significant rise in LSD usage.

Key Factors Driving the Growing Microdosing Trend

The RAND survey highlighted the top three reasons Canadians consume psilocybin:

Enjoyment and Social Interaction

A substantial portion of Canadians consume these psychedelic mushrooms for recreation, aiming for a unique communal experience. The group dynamic involved in taking psilocybin at social events or gatherings adds to its appeal.

Mental Health

A significant number of users turn to psilocybin for its potential mental health advantages. An observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms

Tea forms of psilocybin offer a soothing, ritualistic method of consumption.

  • Method of preparation: Psilocybin mushrooms are steeped in hot water to create the tea.
  • Dosage: The strength of the tea can be adjusted by altering the quantity of mushrooms used.
  • Method of intake: Enjoyed like any other tea, offering a calming and enjoyable experience.

Improving Mental Health

Microdosing psilocybin has been found to aid in the relief of mental health issues. Studies have shown that individuals who microdose have reported improvements in symptoms of depression, anxiety, and stress compared to those who do not.

  • Consumption: Easily ingestible capsules eliminate the need for additional preparations or measurements.
  • Method of intake: Take it as you would any other supplement, ideally with water.
  • Psilocybin Extracts

    Psilocybin extracts provide a concentrated form ensuring a more consistent and precise dosage.

    • Method of preparation: Psilocybin is extracted from the mushrooms using solvents such as alcohol.
    • Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
    • Method of intake: It can be consumed directly, mixed with beverages, or encapsulated.

    Psilocybin Edibles

    Edibles offer a distinctive method of microdosing by incorporating psilocybin into food items such as chocolates, gummies, or other treats.

    • Method of preparation: Psilocybin is mixed into the edibles during the cooking or production process.
    • Dosage: Each edible contains a specified amount of psilocybin, ensuring consistent dosing.
    • Method of intake: Enjoyed as any other food item, often with a pleasant flavor to mask the taste of mushrooms.

    Psilocybin Tinctures

    Tinctures are liquid extracts of psilocybin that allow for easy absorption and flexible dosing.

    • Method of preparation: Psilocybin is extracted into an alcohol or glycerin base.
    • Dosage: Measured in drops or milliliters, offering precise control over the amount ingested.
    • Method of intake: Taken sublingually or mixed into a drink.

    Psilocybin Teas

    Teas are a traditional means of consuming psilocybin, providing a soothing and serene experience.

    • Preparation Method: Dried mushrooms are steeped in hot water, often with added herbs or flavorings to improve the taste.
    • Dosage: The strength of the tea is dictated by the amount of mushrooms used. Usual Microdoses range between 0.1 and 0.3 grams.
    • Consumption Method: It can be sipped like any other herbal tea.

    Product Range at Shrooms Canada

    ProductTypeDosageTime to Take EffectDurationEffects
    Trans Envy Magic MushroomsPsilocybin MushroomsUsually, 0.1 to 0.3 grams per microdose.30-60 minutes2-4 hoursImproves mood, triggers visual changes, encourages introspection
    Kind Stranger – Microdose CapsulesPsilocybin Capsules1 capsule equals 250 mg (15 capsules per bottle).30-60 minutes2-4 hoursEncourages clarity, creativity, focus, and stress alleviation

    Main Points

    The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant shift in the understanding and use of psychoactive substances. As research continues and legal systems adjust, the potential therapeutic advantages of psilocybin could revolutionize the treatment of various mental health conditions and boost overall wellness.

    Frequently Asked Questions

    What are the Crucial Tips for Microdosing?

    1. Use a precise scale if you don’t have a pre-measured dose.
    2. Initiate the first dose on a normal, peaceful day when you’re feeling good.
    3. Make sure your environment is safe and devoid of interruptions.
    4. Stick to your selected protocol for a duration of 4-10 weeks.
    5. Start with a minimal dosage, making alterations as needed to achieve the desired outcome.
    6. Microdose early in the day to avoid disturbing your sleep pattern.
    7. Initially, steer clear of alcohol and other substances that alter your consciousness. CBD can be beneficial.
    8. Keep a record of your microdosing journey, noting dosage, timing, diet, activities, and outcomes.
    9. Be patient and allow the process to work over time.

    Comprehending the Fadiman Protocol

    The Fadiman Protocol, formulated by psychologist James Fadiman, is a microdosing strategy. It entails taking a microdose on the first day and then abstaining for the subsequent two days. This routine is maintained for a period ranging from 4 to 10 weeks.

    The primary purpose of this protocol is to promote a balanced approach to microdosing. It assists in preventing the buildup of tolerance and allows the body to recover between doses. This balance enables users to continue benefiting from microdosing without a decline in effectiveness over time.

    Interpreting the Stamets Stack Protocol

    The Stamets Stack Protocol, advocated by mycologist Paul Stamets, recommends dosing for four consecutive days, followed by a three-day interval. The distinguishing feature of this protocol is the addition of supplements like Lion’s Mane mushroom and Niacin.

    Lion’s Mane is preferred for its potential to stimulate neurogenesis, whereas Niacin is added to enhance absorption. Comparable to the Fadiman Protocol, this regimen persists for 4 to 10 weeks. The blend of substances in the Stamets Stack is intended to boost cognitive function and foster overall brain health.

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