Shrooms Canada has garnered significant interest, drawing major investments for potential medical uses, propelling scientific research, and promoting increasing societal acceptance.
Two recent research papers highlight the importance of psilocybin mushrooms as a commonly consumed psychoactive substance.
Eric Leas, an epidemiologist at the University of California, San Diego, noted a 1,250% increase in internet searches related to microdosing since 2015; psilocybin overtook LSD in 2019. Additionally, a study by the RAND Corporation indicates that around 3% of Americans – approximately 8 million adults – used psilocybin in the past year, making it the most frequently used hallucinogen in 2023.
Let’s explore the global fascination with shrooms.
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What Does Microdosing Involve?
Psychedelic microdosing is the act of ingesting a very small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. It typically involves taking only 10-20% of a dose that would cause a psychoactive response. The goal is to ingest an insignificant quantity of a psychedelic substance that does not significantly alter consciousness.
Historically, magic mushrooms and peyote were microdosed to ease physical symptoms and enhance well-being. In the 1960s, the practice of microdosing expanded to encompass LSD, as people aimed to boost cognitive performance and creativity.
Now, microdosing also includes substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at high doses but do not provoke a psychedelic experience when microdosed.
Comparing Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Duration of Effects | Slight disruption to normal activities | Changed state lasts for 4-6 hours |
| Sensory Impact | Includes hallucinations (altered or non-real sensory perceptions), intensified emotions and sensory experiences (brightened colors, amplified sounds), and synesthesia (like “seeing” sounds or “hearing” colors) | Minor sensory alterations, subtle enhancement of mood and perception, and heightened focus and creativity |
| Physical Impact | Little to no physical effects | Increased energy and heart rate, along with feelings of nausea |
The Rise of Psilocybin Microdosing
Approximately half of the users who took psilocybin in the past year chose microdosing, a trend that’s prevalent among tech industry professionals and suburban mothers. Microdosing consists of taking 1/10 to 1/20 of a full dose. Most microdosers consume psilocybin only once or twice a year, with a scant 11% using it more than six times. More than half prefer natural or dried mushrooms, while the rest opt for processed forms like chocolate bars or teas.
The interest in microdosing is associated with the changing laws surrounding cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics are decriminalized, show the highest interest in microdosing.
Studies suggest an increase in psilocybin consumption, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. Research estimates that 5.5 million adults used hallucinogens in 2019, with a significant surge in LSD consumption.
Key Factors Behind the Growing Microdosing Trend
The RAND survey highlighted the top three reasons why Canadians consume psilocybin:
Enjoyment and Social Engagement
A significant number of Canadians use these psychedelic mushrooms for fun, seeking a unique collective experience. The social aspect of consuming psilocybin at group events or social gatherings adds to its appeal.
Mental Health
A large proportion of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms
Teas provide a traditional and soothing way to incorporate psilocybin microdosing into your routine.
- Method of preparation: Psilocybin mushrooms are steeped in hot water to create the tea.
- Dosage: The amount of psilocybin in the tea can be adjusted according to the quantity of mushrooms used.
- Method of intake: Simply drink it as you would any other tea.
Microdosing psilocybin can lead to improvements in mental health disorders. Studies have shown that individuals who microdose experience a reduction in symptoms of depression, anxiety, and stress compared to those who don’t.
Psilocybin Extracts
Psilocybin extracts provide a concentrated form of the compound, ensuring consistency and accuracy in dosage.
- Method of preparation: Psilocybin is extracted from the mushrooms using solvents like alcohol.
- Dosage: Extracts are measured in milligrams, ranging from 1 to 10 milligrams per microdose.
- Method of intake: It can be consumed directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles offer a unique method of microdosing by infusing psilocybin into food items like chocolates, gummies, or other treats.
- Method of preparation: Psilocybin is mixed into the edible products during their creation or cooking process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Method of intake: They are eaten like any other food, often crafted with a pleasant taste to mask the mushroom flavor.
Psilocybin Tinctures
Tinctures are liquid extracts that allow for flexible dosing and easy absorption.
- Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Measured in drops or milliliters, enabling precise control over the amount consumed.
- Method of intake: Can be placed under the tongue or mixed into a drink.
Psilocybin Teas
Teas are a traditional way to consume psilocybin, providing a peaceful and soothing experience.
- Preparation Method: Dried mushrooms are steeped in hot water, often with the added taste of herbs or flavors.
- Dosage: The strength of the tea depends on the amount of mushrooms used. Typically, microdoses range from 0.1 to 0.3 grams.
- Consumption Method: It can be consumed like any other herbal tea.
Product Range at Shrooms Canada
| Product | Type | Dosage | Time of Onset | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Generally, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, triggers visual changes, and encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule equates to 250 mg (15 capsules in each bottle). | 30-60 minutes | 2-4 hours | Boosts clarity, creativity, focus, and aids in stress reduction |
Primary Conclusion
The global trend towards microdosing psilocybin mushrooms, led by Canada, represents a significant shift in how psychoactive substances are perceived and used. As research continues and regulations evolve, the potential therapeutic benefits of psilocybin could revolutionize the treatment of various mental health conditions and improve overall wellbeing.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- Use an accurate scale if you’re not using a pre-measured dose.
- Begin with a dose on a regular, relaxed day when you’re in a good mood.
- Make sure your environment is secure and devoid of interruptions.
- Stick to your selected regimen for a duration of 4-10 weeks.
- Start with a minimal dose and adjust as needed to attain the desired outcome.
- Take your microdose in the morning to avoid disturbing your sleep.
- Initially, refrain from alcohol and other psychoactive substances. CBD can be beneficial.
- Keep a microdosing journal to keep track of dosage, timing, diet, activities, and results.
- Be patient and give the protocol time to take effect.
Grasping the Fadiman Protocol
The Fadiman Protocol, devised by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on the first day, followed by a two-day break. This pattern is repeated for a duration of 4 to 10 weeks.
The primary purpose of this protocol is to ensure a balanced microdosing approach. It helps prevent tolerance buildup and allows the body to recover between doses. This balance lets users consistently enjoy the benefits of microdosing without a decline in its effectiveness over time.
Understanding the Stamets Stack Protocol
The Stamets Stack Protocol, developed by mycologist Paul Stamets, suggests dosing for four consecutive days, followed by a three-day rest. This protocol stands out due to the addition of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is preferred for its potential to boost neurogenesis, while Niacin is used to enhance absorption. Like the Fadiman Protocol, this regimen is followed for 4 to 10 weeks. The blend of substances in the Stamets Stack is designed to improve cognitive function and support overall brain health.
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